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Dear friend,

This is Congresswoman Nellie Pou writing to you about the continuing tragic war in Ukraine waged by Russia. This week, President Donald Trump signaled that he would support sending new support to Ukraine. This is long overdue.

For three and a half years, Russia has been committing mass murder and atrocities against the Ukrainian people. Recently, Russia has intensified its attacks on civilians. The nightly bombings by Russia are intended to rain terror on Ukrainians and designed to kill women, children, and other innocent people.

Dear Friend: 

This is Congresswoman Nellie Pou writing to you about my recent visit to the Cliffside Park Senior Activity Center. It was an honor to attend a luncheon with Bergen County seniors and we had an helpful discussion about seniors’ priorities in our community.

During our time together, we talked about the budget law recently enacted by Congress. Many of the seniors I spoke with expressed concerns about the law. Many are worried it could slash their benefits.

Dear Friend:

This is Congresswoman Nellie Pou writing to you with an update about the Social Security Administration.

A few days ago, Congress passed the so-called One Big Beautiful Budget Bill Act. After its enactment, the Social Security Administration sent an email to millions of Americans celebrating the law’s passage and making false claims about the new law. This an unprecedented partisan, political act by the Social Security agency and is sadly misleading.

Dear Friend:

This is Congresswoman Nellie Pou writing to you about the massive budget just enacted by Congress. I voted against it and I wanted to explain my reasons why.

Dear Friend:

This is Congresswoman Nellie Pou writing to you about a somber anniversary. A few days ago marked three years since the Republican-appointed majority of the U.S. Supreme Court struck down Roe v. Wade.